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Monthly Theme

Turning Our Roads into Battlefields
I am so optimistic about Ghana making major positive gains by making small changes that people have often misinterpreted my

3 CHRISTMAS NUGGETS FROM THE VERY BEST
The Christmas decorations are finally out. The nights of carols, lights and lighting of trees arepacked back-to-back and the carols

7 LIFESTYLE MODIFICATIONS THAT HELP TO CONTROL DIABETES
Though the steps outlined here apply mainly to Type 2 Diabetes, people living with all otherforms of diabetes will benefit

CANCER; IS IT POSSIBLE TO REDUCE MY RISK?
When it comes to cancer risk factors; ALL RISK FACTORS ARE NOT CREATED EQUAL.Someone may have several risk factors and

How To Start And Maintain A Healthy Lifestyle In 2023
I have realized three groups of people normally make up any audience I speak to. The first group are people

“Equalize”- A Call To Action On World Aids Day
When we discuss HIV/AIDS, prevention is key BUT even for those who may have the virus already itis heartwarming to

Diabetes – Education To Protect Tomorrow
Few diseases command the “respect” that diabetes does, even atheists break into uncontrollable“tongues” once you diagnose them with this disease

Every Breast Needs TLC And It Is NOT What You Are Thinking
Breasts may be the most often talked about part of the human body (I welcome corrections) andit will be a

THE COMMON COLD, ALLERGIES & COVID-19 IN CHANGING SEASONS
Whenever there is a change in seasons such as the onset of rains as we are experiencing now we tend

MEASURE YOUR BLOOD PRESSURE ACCURATELY, CONTROL IT, LIVE LONGER
17th May is World Hypertension Day and please do not panic. This is not a stress-filled day that aims at


