
Blog
Category: Lifestyle Diseases
Lifestyle Diseases

CANCER; A BURNING DESIRE TO REDUCE RISK
When it comes to cancer risk factors; ALL RISK FACTORS ARE NOT CREATED EQUAL.Someone may have several risk factors but

7 LIFESTYLE MODIFICATIONS THAT HELP TO CONTROL DIABETES
Though the steps outlined here apply mainly to Type 2 Diabetes, people living with all otherforms of diabetes will benefit

Combating Hearthburn & Fire In Your Belly At Christmas & Beyond
Over the past few months I have noticed a worrying trend of people getting repeated episodes ofheartburn as well as

“Equalize”- A Call To Action On World Aids Day
When we discuss HIV/AIDS, prevention is key BUT even for those who may have the virus already itis heartwarming to

Heart Health and Employee Productivity
It is estimated that a person will spend 90,000 hours working for a living, which isapproximately one-third of a person’s

Make Living With Arthritis Bearable
We will limit our discussion of arthritis to osteoarthritis, which is the breakdown of the smooth hyaline cartilage inside the

Watch Out! HPV is Lurking in the Dark
When we think of Sexually Transmitted Infections, we automatically think of chlamydia, genitalherpes, gonorrhea, HIV/AIDS, and syphilis; however, the most

MEASURE YOUR BLOOD PRESSURE ACCURATELY, CONTROL IT, LIVE LONGER
17th May is World Hypertension Day and please do not panic. This is not a stress-filled day that aims at

WEIGHT LOSS AND NUTRITION: How Do I Go About It?
Variety is definitely the spice of life and this year we will read from different professionals who will provide us

“KOOKO” (HAEMORRHOIDS) EVERYWHERE CAN’T POSSIBLY BE “KOOKO”
Many of us over the past year have spent hours sitting at a desk engrossed in work and may even



