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DIEBETES CAN BRING POVERTY TO YOUR DOORSTEP
Millions of people around the world live with diabetes; many are unaware, some are unable to afford proper management and

THE DREAMS OF A SON OF THE LAND
Open gutters eager to welcome all forms of garbage to choke them, craters with strips of what may have been

THE SMART ROAD TO HEART HEALTH
I love to put a twist on Nikolai Lenin’s quote – “The most important thing in illness is never to

HOW SUDDEN IS SUDDEN DEATH
Do we lose precious lives in the blink of an eye or is it possible our body may have been

DISEASES THAT MAKE YOU CRINGE
Many of us would rather not find out if we have a disease lurking in the shadows but the jury

DIABETES GOAL SETTING – TEN ESSENTIAL STEPS
Many people are scared of Diabetes, yet most of us are not motivated to adopt the appropriate lifestyle changes that

……Of Christmas and New Year Resolutions
In a few days many people will start listing their new year’s resolutions. I am tempted to think it is

A GLOBAL ENERGY CRISES ……that has nothing to do with oil
Most of us hurry through the day and simply do not have the time to enjoy the things God has

MAKING THE BEST OF NEW YEAR RESOLUTIONS
“Those who think they have not time for bodily exercise will sooner or later have to find time for illness”

ALCOHOL- A STRANGE CASE OF DR. JEKYLL & MR. HYDE?
How many of us read one or two miraculous feats of alcohol one day only to learn about its disastrous

BASIC ECONOMICS OF HEALTHY LIVING
Escalating health care costs continue to remain an issue of major concern to all countries and Ghana is no exception.

Back Pain – “As Certain As Night Follows Day”
It is rare that an individual lives three score and ten years without experiencing back pain. The average Joes will




