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Aged & Chronic Ailments
COLON CANCER – YOU HAVE THE POWER TO PREVENT IT!
Unlike Mammograms and PSA (they screen for breast and prostate cancer) that may catch cancerin its early stage, with screening
Maureen Masopeh
7 February 2019
Fitness (Exercise & Diet)
Cerebral Palsy – The Nutrition Therapy Bit!
Sometime ago, I joined a group of other health personnels in offering healthcare services to parents and their Children With
Maureen Masopeh
21 January 2019
Health News
ALCOHOL-WILL DRINKING DEEP MAKE THE MIND SOBER AGAIN?
How many of us read one or two miraculous feats of alcohol one day only to learn about its disastrous
Maureen Masopeh
17 January 2019
Fitness (Exercise & Diet)
HOW TO START AND MAINTAIN A HEALTHY LIFESTYLE
I have realized three groups of people normally make up any audience I speak to. The first group are people
Maureen Masopeh
3 January 2019
Environment
CLEAN UP! IT IS YOUR LIFELINE TO HEALTH & WEALTH IN 2019 & BEYOND
Time does fly and if there were no clocks to contradict me, I could have sworn that 2018 was the
Tina Amarh
2 January 2019
Health News
WISHING YOU A MERRY AND HEALTHY CHRISTMAS
A few Christmas carols have finally managed to break through the airwaves. I get the feeling that no one wants
Tina Amarh
19 December 2018
Food
TAKING COCOA TO HEART
All ye chocolate lovers do lend me your eyes for what you crave for daily may be an urge straight
Maureen Masopeh
28 November 2018
Environment
ARE WE PREPARED “WHEN NATURE CALLS”?
“Today, 4.5 billion people live without safely managed sanitation and 2.1 billion people lack access to safe, readily available water
Tina Amarh
19 November 2018
Fitness (Exercise & Diet)
HEALTH TIPS THAT CAN CHANGE YOUR LIFE FOREVER
“Those who think they have not time for bodily exercise will sooner or later have to find time for illness”
Maureen Masopeh
4 October 2018
Mental Health
YOUNG PEOPLE & MENTAL HEALTH IN A CHANGING WORLD
Cyber-crimes, cyber bullying, playing violent games and round the clock access to online technology has its peculiar pressures on our
Maureen Masopeh
4 October 2018
Health News
THE COMMON COLD: AN ENERGY OF PRODUCTIVITY
You are not coughing, sneezing and churning out clear watery fluid from your nostrils because you stayed out late or
Tina Amarh
22 June 2018
Health News
BUILDING A CULTURE OF PREVENTION IN THE WORKPLACE
28TH April marked World Day for Safety and Health at Work and the theme for this year is “Join in
Tina Amarh
29 May 2018