Blog
Recent Posts
Categories
Social Links
Sign up to our newsletter
Sign up to receive news and updates. Each week we'll send you a summary of the latest articles. Keep an eye on your inbox!
Health News
Diabetes; Family Makes All The Difference
Millions of people around the world live with diabetes; many are unaware, some are unable to afford proper management and
roneladmin
12 November 2020
Health News
#UpAgainAfterStroke; Support for life after stroke
October 29th as always was observed as World Stroke Day. This year and beyond the aim is to provide the
Tina Amarh
29 October 2020
Eye Health
“EYE CARE EVERYWHERE”
October is an extremely “busy” month; Mental Health Day, World Sight Day, the mighty Breast Cancer Awareness Month and many
Tina Amarh
9 October 2020
Health Alerts
“My Heart, Your Heart” -Make and Keep A PROMISE
What will it take for each of us to make and keep a promise? We don’t need to wait till
Tina Amarh
29 September 2020
Fitness (Exercise & Diet)
A HEALTHY LIFESTYLE IS IN VOGUE
“Those who think they have not time for bodily exercise will sooner or later have to find time for illness”
Tina Amarh
19 September 2020
Health News
YOUR KITCHEN HOLDS THE KEY TO YOUR HEART
Whoever coined the phrase, “the way to a man’s heart is through his stomach” may have been onto something bigger
Tina Amarh
19 September 2020
Food
CARBOHYDRATES- Separating Facts From Fiction
Carbohydrates provide our main energy supply for the body to keep you and your organs functioning. The common name for
Maureen Masopeh
27 August 2020
Food
ASABA, THE MIRACLE BERRY: SWEET & LIFE-SAVING
In decades past when GBC Television had no competitor in our land of gold and FM stations had not seen
Maureen Masopeh
30 July 2020
Mental Health
REFLECTING ON OUR WELLNESS JOURNEY
“In nature there are neither rewards nor punishments; there are only consequences.” – Robert B.Ingersoll. Many of us know the
Maureen Masopeh
16 July 2020
UNWRAPPING A FATHER’S DAY GIFT
Being a good father is hard work! Quite often sacrifices of the many great fathers are drowned by the poor
Tina Amarh
21 June 2020
Aged & Chronic Ailments
HYPERTENSION – LEAVES DESTRUCTION IN ITS TRAIL
Hypertension occurs when Blood Pressure is repeatedly at or above 140/90 mmHg. This target reading varies in certain cases, for
Tina Amarh
17 May 2020
Health News
STRESS IS AN IGNORANT STATE. IT BELIEVES EVERYTHING IS AN EMERGENCY. DISCUSS!!!
Do you have your work email on a handheld device? Do you sleep in the same bed with that device
Tina Amarh
11 May 2020