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THE BIG C; once dreaded now hounded
The BIG C refers to cancer, a diagnosis that in the past was virtually synonymous with death. It still sends

NUMBERS DON’T LIE – GET YOURS UNDER CONTROL
In a country where access to cellular phones far exceeds that of flush toilets, it is surprising to know that

COCOA, “BROKEN HEART” & VALENTINE
This long Valentine weekend, many people will have stories to share; a pounding heart or chest pain from love or

CHOLERA-SANITARY CONDITIONS GONE AWRY
Cholera is simply a disease of filth. To put it bluntly you only get this disease when you directly or

CHOLESTEROL-HERO OR VILLAIN?
If you do not know your blood cholesterol level, STOP whatever you are doing and rush to the nearest health

Your Chair Could ‘Kill’ you! Really?
If you truly love yourself you had better read this piece while standing!It is often common to hear a parent

ICE your phone- IT MAY SAVE YOUR LIFE!
It is said that “brevity is the soul of wit” and another smart man added later that one should “never

COVID-19 Diaries & Human Limitation
Fear and panic certainly have a way of making us act inappropriately and eventually worsening our situation. We should all

Check Your Blood Pressure Now! – You Can’t Afford To Ignore This
17th May as always marked World Hypertension Day and the day was set aside to increase awareness of a serial

DIABETES- TEN STEPS YOU MUST FOLLOW
The world once again will spend time talking about Diabetes on World Diabetes Day (November 14th). As we all encourage

“Breast Screening Like Charity Begins At Home”
Breast cancer is on the rise in Ghana and the way to curb or cure this disease does not lie

Breast Alert – Look, Touch & Live Long
Though the month for Breast Cancer Awareness is drawing to a close, we should NEVER draw the curtains on regular




