Blog
Recent Posts
Categories
Social Links
Sign up to our newsletter
Sign up to receive news and updates. Each week we'll send you a summary of the latest articles. Keep an eye on your inbox!
Lifestyle Diseases
HEALTHY LIFESTYLE – HEALTHY BLOOD PRESSURE
Since 2005, May 17th has been designated World Hypertension Day (WHD) and as has been the tradition, Thursday was marked
Tina Amarh
18 May 2014
Health News
OCCUPATIONAL SAFETY & HEALTH THEME- A LESSON TO US ALL
28th April is World Day for Safety and Health at Work and the theme for this year is “Promoting Safety
Tina Amarh
28 April 2014
Health News
WORLD DAY FOR SAFETY & HEALTH AT WORK- 28th APRIL
Most of us spend the greater part of our day at work and it is not surprising that what we
Tina Amarh
28 April 2014
Health News
PRICELESS PRESCRIPTIONS FROM YOUR FAVOURITE DOCTORS (1)
I do not need any further and better particulars to draw the conclusion that knowledge about health improves the quality
Tina Amarh
23 April 2014
Aged & Chronic Ailments
BEYOND KNOWING YOUR BLOOD PRESSURE: HYPERTENSION A NEGLECTED DISEASE?
“Increased blood pressure is the leading risk for death and disability globally as highlighted in the recent global burden of
Tina Amarh
22 April 2014
Fitness (Exercise & Diet)
WHAT IS YOUR FITNESS IQ?
The Holy Bible is timeless. Whenever in doubt turn to it, it has priceless information about practically every topic and
Tina Amarh
18 April 2014
FIVE-MINUTE WORKOUT FOR THE EASTER SEASON
Many of us have already packed our holiday season with so much work and back-to-back programmes we hardly have time
Maureen Masopeh
17 April 2014
A HEALTHY LIFE STYLE MAKES ECONOMIC SENSE
Escalating health care costs continue to remain an issue of major concern to all countries and Ghana is no exception.
Maureen Masopeh
3 April 2014
Stress Management
YOUR RECURRENT HEADACHE COULD BE MIGRAINE – GET HELP NOW!
Over the past month I seem to have developed a passion for writing about pain, but I cannot fault myself.
Maureen Masopeh
27 March 2014
Health News
NOISE CAN ROB YOU OFF GOOD HEALTH
Many of us have been “immersed” in noise for so long that we have even forgotten what peace and quiet
Tina Amarh
22 March 2014
EXERCISE ADVICE THAT KEEPS YOU SAFE
Exercising or physical activity should either improve your level of fitness or at least maintain your current status. Whenever we
Maureen Masopeh
13 March 2014
Health News
BROKEN HEARTS, LATE NIGHT FEAST AND INDEPENDENCE
BROKEN HEARTS, LATE NIGHT FEASTS AND INDEPENDENCE On 6th March our beloved country Ghana added yet another year to life as
Tina Amarh
11 March 2014