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HAVE A GOOD HAIR DAY!!!
I am pleasantly surprised to find myself writing about hair. It must have been prompted by my barber who keeps
HEAVY RAINS IN MARCH, SNOW IN TAMALE; HELLO CLIMATE CHANGE!(2)
“Then there were flashes of lightning, rumblings, peals of thunder and a severe earthquake. No earthquake like it has ever
HEAVY RAINS IN MARCH, SNOW IN TAMALE; HELLO CLIMATE CHANGE!
When it starts to rain heavily in March in Ghana not only do we end up with people totally soaked

FILTH, PHYSICAL INACTIVITY & AFRICA’S CURSE
Calabash in one hand, a bank card in the other and keys to luxurious mansions and a fleet of high

THE POLLUTION WARS; NOISE OFTEN FORGOTTEN
Many of us have been “immersed” in noise for so long that we have even forgotten what peace and quiet

HOW TO PREPARE TO SEE YOUR DOCTOR
Very often we leave the doctor’s consulting room only to remember that we left out a major complaint. Some patients

“EVERYTIME IS IDEAL TIME”
Everyone appears to be discussing elections these days. Some arguments sound reasonable while others do not make the cut but

STOP STRESSING-FIGHT THE BAD, EMBRACE THE GOOD
Stress is a powerful feeling and may only come second to love; the other feeling that may cause us to

MEDICAL CHALLENGES WORTH REMEMBERING
Your Health is Your Responsibility – Take Control! It is important that we do everything possible within our power to
FITT – A Prescription That Can Rescue a Dying World
…From Gambaga to Accra, from Wiaso to Keta we should all be each other’s keeper. This includes sharing ideas and

ASTHMA- It can take your breath away!
In an asthmatic attack, your airways narrow and swell. They produce extra mucus and breathing becomes difficult. These changes occur

YOUR QUEST FOR GOOD HEALTH STARTS HERE!
Your goal may be to lose 20kg overnight-forget about that for now. You may be eyeing pole position in the




