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Health News
ELECTION FEVER & OTHER FEVERS
The dust has settled in the USA after the elections that ensured that President B. Obama has another four years
Tina Amarh
3 December 2012
IN YOUR QUEST FOR GOOD HEALTH ENSURE “SAFETY FIRST”
Living a healthy lifestyle is simple but certainly not easy. It is simple because there are a set of rules
Maureen Masopeh
29 November 2012
Stress Management
BATTLING FATIGUE IN A ‘TIRING’ WORLD
Doctors rarely complete a day’s work at the clinic without talking to a patient who complains of fatigue. The whole
Tina Amarh
20 November 2012
Food
COCOA – ALL OUR HEALTH NEEDS IN A POD?
Long before oil was discovered in commercial quantities in Ghana, Cocoa faithfully provided us not only with money but fame
Maureen Masopeh
13 September 2012
THE TRUTH WILL SET YOUR ABDOMINAL FAT FREE
Stand still for a few minutes in a busy area and observe the midsection of those who walk by. It
Maureen Masopeh
9 August 2012
Health News
A NATION MOURNS – TIPS FOR COPING IN A HEALTHY WAY
Tuesday 24th July will forever remain a painful day in the history of our dear Ghana. At 5pm I cancelled
Tina Amarh
27 July 2012
Myth Busters
DEBUNKING MYTHS OF AGING
I am considering participating in the Milo Marathon this year and I was surprised at the response I received from
Tina Amarh
10 July 2012
EXERCISING IS BENEFICIAL WHEN DONE RIGHT
Exercise the “wonder pill” continues to make headlines daily and I am confident that modern science will continue to uncover
Maureen Masopeh
5 July 2012
Food
EATING TIPS WE CAN LIVE WITH
Eating appropriately is often so confusing. I find it much easier to deal with foods than to go through a
Maureen Masopeh
7 June 2012
Health News
A MUST READ FOR OUR NEW PRESIDENT
Your Excellency, I know you have very little time to spend reading since so many things may be engaging your
Tina Amarh
1 June 2012
Cobba’s Second Law of Exercising: Make Appropriate Nutrition a Priority
Everyday I interact with people who spend all their spare time exercising while neglecting what they eat; after all they
Maureen Masopeh
3 May 2012
COBBA’S SECOND LAW OF EXERCISING – Make the appropriate nutrition a priority
You may remember that my first law of exercising is “Do No Harm”. This is crucial in your quest to
Maureen Masopeh
19 April 2012