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SLEEP WELL – YOUR HEALTH DEPENDS ON IT
“People say, ‘I’m going to sleep now,’ as if it were nothing. But it’s really a bizarre activity. ‘For the

ALL EYES ON DIABETES
Few diseases command the “respect” that diabetes does, even atheists break into uncontrollable “tongues” once you diagnose them with this

DUMP These Medicines. Save Lives!
Accidental poisoning of children at home, starting point of drug abuse by teenagers at home and uninformed self-medication have one

HEPATITIS B Wahala: Is it worth the hassle
This July the world will focus once more on Hepatitis with most of the emphasis on Hepatitis B and C.

PAMPER YOUR ANKLES – A DAILY DATE IS A PLUS
Every part of the human body is unique and it makes one marvel at the wisdom of the “architect”. While

DEATH FROM LACK OF ACCESS TO HEALTHCARE IS CRIMINAL
The world has become extremely competitive and now more than ever we need to work harder and smarter. Especially for

ASTHMA – WHEN YOU CAN’T BREATH, NOTHING ELSE MATTERS!
It is impossible to know how priceless breathing is until you CANNOT BREATHE! Imagine what people with asthma go through

SAFETY & HEALTH; THE HEARTBEAT OF WORK
I can bet you that if this had been any other year, we will still be struggling to complete January,

KNOW YOUR NUMBERS. UNDERSTAND YOUR RISK. ACT NOW!!!
If you do not know your blood pressure (it is normal is not good enough), you haven’t checked this year

TAKE A STAND FOR THE LIVER
“Viral Hepatitis can be prevented. It’s up to all of us to act.” – www.worldhepatitisday.orgHepatitis is a disease of the liver

STRESS – POISON OR PURPOSE DRIVEN
The body reacts to stress in the same way. It does not matter if you have a “good” reason or

TURNING OUR ROADS INTO BATTLEFIELDS
I am so optimistic about Ghana making major positive gains by making small changes that people have often misinterpreted my




