
Blog
Category: Wellness
Wellness

IF YOU ARE LUCKY TO HAVE FOOD, KEEP IT SAFE!!
“Food safety is an area of public health action to protect consumers. Unsafe food can lead to a range of

COCOA – POVERTY IN THE MIDST OF PLENTY
Why do we still go globe-trotting calabash in hand, a large entourage in tow and officials back home waiting to

COCOA – ALL OUR HEALTH NEEDS IN A POD?
Long before oil was discovered in commercial quantities in Ghana, Cocoa faithfully provided us not only with money but fame

Cerebral Palsy – The Nutrition Therapy Bit!
Sometime ago, I joined a group of other health personnels in offering healthcare services to parents and their Children With

HOW TO START AND MAINTAIN A HEALTHY LIFESTYLE
I have realized three groups of people normally make up any audience I speak to. The first group are people

CLEAN UP! IT IS YOUR LIFELINE TO HEALTH & WEALTH IN 2019 & BEYOND
Time does fly and if there were no clocks to contradict me, I could have sworn that 2018 was the

TAKING COCOA TO HEART
All ye chocolate lovers do lend me your eyes for what you crave for daily may be an urge straight

ARE WE PREPARED “WHEN NATURE CALLS”?
“Today, 4.5 billion people live without safely managed sanitation and 2.1 billion people lack access to safe, readily available water

HEALTH TIPS THAT CAN CHANGE YOUR LIFE FOREVER
“Those who think they have not time for bodily exercise will sooner or later have to find time for illness”

YOUNG PEOPLE & MENTAL HEALTH IN A CHANGING WORLD
Cyber-crimes, cyber bullying, playing violent games and round the clock access to online technology has its peculiar pressures on our




