Blog
Category: Wellness
Recent Posts
Categories
Social Links
Subscription
Sign up to our newsletter
Sign up to receive news and updates. Each week we'll send you a summary of the latest articles. Keep an eye on your inbox!
Wellness
Food
COCOA – POVERTY IN THE MIDST OF PLENTY
Why do we still go globe-trotting calabash in hand, a large entourage in tow and officials back home waiting to
Maureen Masopeh
16 May 2019
Food
COCOA – ALL OUR HEALTH NEEDS IN A POD?
Long before oil was discovered in commercial quantities in Ghana, Cocoa faithfully provided us not only with money but fame
Maureen Masopeh
20 February 2019
Fitness (Exercise & Diet)
Cerebral Palsy – The Nutrition Therapy Bit!
Sometime ago, I joined a group of other health personnels in offering healthcare services to parents and their Children With
Maureen Masopeh
21 January 2019
Fitness (Exercise & Diet)
HOW TO START AND MAINTAIN A HEALTHY LIFESTYLE
I have realized three groups of people normally make up any audience I speak to. The first group are people
Maureen Masopeh
3 January 2019
Environment
CLEAN UP! IT IS YOUR LIFELINE TO HEALTH & WEALTH IN 2019 & BEYOND
Time does fly and if there were no clocks to contradict me, I could have sworn that 2018 was the
Tina Amarh
2 January 2019
Food
TAKING COCOA TO HEART
All ye chocolate lovers do lend me your eyes for what you crave for daily may be an urge straight
Maureen Masopeh
28 November 2018
Environment
ARE WE PREPARED “WHEN NATURE CALLS”?
“Today, 4.5 billion people live without safely managed sanitation and 2.1 billion people lack access to safe, readily available water
Tina Amarh
19 November 2018
Fitness (Exercise & Diet)
HEALTH TIPS THAT CAN CHANGE YOUR LIFE FOREVER
“Those who think they have not time for bodily exercise will sooner or later have to find time for illness”
Maureen Masopeh
4 October 2018
Mental Health
YOUNG PEOPLE & MENTAL HEALTH IN A CHANGING WORLD
Cyber-crimes, cyber bullying, playing violent games and round the clock access to online technology has its peculiar pressures on our
Maureen Masopeh
4 October 2018
Fitness (Exercise & Diet)
GIVING YOUR HANDS & FINGERS A TREAT
A few years ago my thumb punished me severely for overusing it yet refusing to give it the minimum exercise
Maureen Masopeh
10 May 2018