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Fitness (Exercise & Diet)
What’s Your Exercise Excuse?
It had better not be one of those listed below! After ‘much ado about nothing’, I have come to the
Maureen Masopeh
21 October 2010
WALKING : PROBABLY THE GREATEST MEDICINE
“The doctor of the future will give no medicine but will interest his patients in the care of the human
Maureen Masopeh
1 July 2010
What’s Your Exercise Excuse?
…..It had better not be one of those listed below! After ‘much ado about nothing’, I have come to the
Maureen Masopeh
27 May 2010
FITNESS! IT’S WITHIN YOUR REACH
Many nutrition enthusiasts will swear that, eating appropriately solely holds the key to great health. The die-hard exercise addicts will
Maureen Masopeh
13 May 2010
EXERCISE RECIPE FOR THE BUSY SOUL
It is extremely rare to meet a person who sincerely believes that exercise is not important, yet most of us
Maureen Masopeh
18 March 2010
Keeping Fat Off – Reality or Mirage?
The world seems to be growing ‘heavier’ by the day: both developed and developing countries seem to have been hit
Maureen Masopeh
11 March 2010
Fitness (Exercise & Diet)
“CORPORATE” WELLNESS PROGRAMMES; THE ANSWER TO ESCALATING HEALTHCARE COSTS
“Corporate” in the context of this article refers to corporate bodies or companies as well as “a body of people”
Maureen Masopeh
4 February 2010